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Kicking Colds Quickly

healing Nov 12, 2021

I had a funny feeling while I was assisting a retreat for a friend recently that I just might catch a cold from one of her participants. I was seated next to a woman whose sinuses were so clogged up, they sounded like a freight train each time she inhaled.  I tried to keep my vibe up as I had a busy weekend ahead.  But by the time Monday hit, I felt a sore throat coming on. (of course I tested for Covid, and thankfully it wasn’t that.)

At the same time, which never happens, my assistant had caught a cold.  I was chuckling that we were making a great team that week, both being under the weather. 

My assistant asked me one of the days we were both unwell what remedies I was using to get better, as she loves to know what other people do.  That one question catalyzed a whole blog post in my head because I realized I don’t really share with others out loud what I do. 

And I thought, maybe if I share this with you all, it may help you. Now...

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Adding to Your Toolkit

When asked to speak about the upcoming training and attunement in 13th Octave LaHoChi, which I will offer at Rainbow Soul Collective on November 7, I wondered why one would want to keep expanding their toolkit? 

As someone who has acquired eight certificates during the past eighteen months and is working on a few more which I will complete by January of 2022, I ask myself this same question. 

I’m a seeker of knowledge. Also, the various pieces of training I have received and implemented in my practice have brought me closer to who I am at this moment. Hello, north node & mid-heaven in Pisces. However, I was drawn to it when the idea of 13th Octave LaHoChi showed up on my radar a few years ago. I could not tell you then as to why. I never heard of it.

I had just been attuned to Usui Reiki levels 1 & 2 after having a six-year practice in Cranial Sacral and Polarity modalities. Due to logistics and timing, I could never make it out to Minka Brooklyn, to partake...

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A Morning Routine for Uncertain Times

Do you have a morning routine? Check out what our founder Grace Harrington-Murdoch had to share about her morning routine.

I have been thinking of you all a lot and myself too, during the uncertainty of these times. 

For a moment this summer, it certainly felt like there was some serious momentum forward and then we got the news of delta… but even so, something did not really change. 

And that something is: we still have to take supreme care of ourselves.

And also, we never really could predict what was next moment to moment (except a little bit astrologically of course.) 

When the pandemic hit, my gut instinct was to go even deeper into my spiritual practices as well as my health routine, versus further away from it. And as things started to lighten up I drifted a little. But recently I re-committed to my practices and am taking it all several steps deeper. 

Before I get into that, I wanted to share some of my favorite practices that are good for the...

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A Deeper Connection with Spirt Through Trance Mediumship

Namaste Friends,

This morning I found a couple of photographs that were taken at my first ever Trance Mediumship class back in 2016, with my Trance Mediumship Mentor Tony Stockwell. It reminded me of the unfoldment of the specific journey of Trance which is ongoing and one of the deepest felt transformations of my life so far. I remember sitting in that class, with barely perceptible blending with Spirit, and wondering if anything was actually happening. But as the days progressed, a shift occurred and something inside of me was ignited. 

The culmination of that was on the last day of the class, when I sat with a more experienced Trance Medium, to do a practical exercise in Trance. It was one of the most moving and profound experiences I had had up to that moment. The Medium blended with my Spirit Team and as her eyes rolled back in their sockets, she spoke a message from the Spirit. I felt a sudden expansion in my Heart Center, and a surge of unconditional love flowing through...

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Direct Channeled Message from Archangel Ariel


What if you could receive guidance from Archangels?

Well, you can in this very special channeled message from our core teacher, Chernise Spruell. 

Here’s a specifically channeled message from Archangel Ariel to you…may it bring you the peace you seek.

One of the things that we would love for you to focus on at this time is the golden light that emanates from your heart space. There are many of you who identify as being predominantly “ego-based human” and that is wonderful, that is how the game was set up but now is the time to unmask and reveal your light to the world.

Not for the sake of the world during these transitioning times, but for your own sake.  

You, Dear One, owe it to yourself to be able to experience yourself as the light that you truly are. This is the most loving, most wonderful, most pure, most fulfilling gift that you can give to yourself. And this in no way negates who you have known yourself to be up until this...

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